Change your bed on the air mattress full

Psychologists assert - interior bedroom may "push" on the human psyche, even during deep sleep. Maybe. But that's for sure - even the most rasprekrasny interior will fade and annoy any of us, if his eyes droop from a chronic lack of sleep. His reasons, of course, a great multitude. And not the last of them - in the construction of the bed.
For example, mesh frame, which put a mattress (it is called the grid, rack bottom or base) can be either metal or wood. Flexible wooden plate (still referred to as strips, planks, beams, armor) - is the preferred option. Sprung wooden plates are good for its orthopedic properties (from the Greek. Ortos - straight, correct and pedia - education), allow the spine to stay straight permanently. The greater the number of these plates, the better. In the frame for single bed, there should be no less than 15 pieces. In a double - at least twice. Even better, when the bed is separate from the frame of Orthopaedic grid. They also do not create unnecessary deflections of the bed.
Even more convenient, when in bed a system for automatic and manual control for changing the angle of ascent of the head, body or feet. The deflection can be adjusted to fit different weight of different parts of the body. If a double bed, the system can be either for the whole structure as a whole and independent for each bed separately. In the latter case, the bed can make the situation comfortable for a spouse. By the way, if you want you can pick up a bed with such a mechanism, which, depending on their circumstances and desires of its owners, makes it easy to disconnect one double bed for twin ...
Another of the conditions: the width of the bed should not hamper freedom of movement of a sleeping man. Today, standard width double bed - 1,6 m, 1,8 m and a maximum of 2 m.
Single Width - 80 and 90 cm, non-standard - up to 1 m. The width of a lorry - from 1,1 m to 1,5 m.
The usual length of the bed 1.9 meters. In the best case - two meters. It is difficult but possible to find a model with a long bed to 2,18 meters. Buy a bed of greater length can usually only on request. True, if not satisfied with the length of the bed, you can buy a standard bed length without foot back and lengthen the bed with stools or through additional cushion, accessories pillow.
Comfortable contour
In bed all can be done to the conscience: so strong, that seems to have made a thousand years, elegant - not tear his eyes ... Here are just sleep on it as something not very. Why? Typically, in the mattress. When lying on a good mattress, a person should not feel any discomfort. In other words, lying on a mattress should be pleasant. The formula of comfort - straight spine during the entire time lying down. To her implicitly sought ever since the king of peas. And those who put on the night of straw. And those who knocked-stormed featherbeds.
Today the production of mattresses can be divided into two groups: nepruzhinnye mattresses and spring mattresses. Qualitative nepruzhinnye mattresses - a multilayered mattresses. In other words, they must attend several layers with opposite properties: some sections of the softer, more - hard, others - elastic, etc. Flexible Materials - is a different type of foam rubber, natural and synthetic latex. Dense and resilient material - is, for example, felt, coir fiber (fiber is), horse hair, etc. The more layers of filling a mattress, so comfortable. Spring mattresses are also different: the so-called mattress springs continuous weaving, where the springs are connected by a thin wire and mattresses with a system of independent springs, where each spring is placed in a fabric cover, which in turn are connected to the block. The last option - the most preferred: unconnected springs provide a "personal approach" to the different sites. the human body, attach the mattress specially marked orthopedic properties. Compression springs are each separated from neighboring cells, so the mattress sags in different ways from different parts of the body. Hence the rule: the more springs in the mattress, the better. In mattresses with springs continuous weaving, they are usually a maximum of 100 - 250 pieces in a standard size. Do mattress with a system of independent springs to life from msoket 400 - 500 ("soft" version of the mattress) 600 - 700 (mattress "medium hard"), from 800 springs and more - "hard" mattresses. Because of recent developments - mattresses with the system of independent double springs, that is, in one spring is another spring. Naturally, such orthopedic mattresses are not cheap. But they will serve at least 25 years.
The length and width of mattress must be the exact size of the bed. For a double bed can be chosen as one large, double mattress, and two single. Thickness (height) of mattresses varies, depending on its content, it varies from 10 to 28 cm thicker, the better.
The most common principles for choosing a mattress are as follows. Lie on it a few minutes in a comfortable sleeping posture: shoulders, waist and hips at the same time need to feel support. It is necessary that you could easily tip over, without feeling uncomfortable. Lying on their backs, put your hand under his back. Ideally, the hand must penetrate between the back and the mattress with difficulty.
For upholstery, mattresses use virtually all types of fabrics. Practical and convenient so-called "climatic" mattress. One of its sides lined with wool, and the other - in cotton. Depending on the season it can turn.
Another detail which is necessary to pay attention when buying a mattress: tagging "BIO" or "Eco" label on the mattress. Their presence indicates that the "filling" are used only environmentally friendly materials. This is especially important for those who are prone to allergic diseases. For those who are allergic to dust or organic materials, it is best to draw attention to mattresses stuffed with synthetic fiber or polyurethane foam mattresses and treated with special allergenic drugs. For example, the steering wheel of rubberized cotton, which excludes the presence of dust. Another way out - water mattress. He not only anti-allergy, but also allows fairly evenly distribute body weight. For example, it is for those who painfully endures squeezing parts of the body in contact with the bed.
Tips Daily
· First month of each one to two weeks, then every three months, turn the new spring mattress from one side to another and break out of his bed-head in the direction of the feet. · Spring mattresses can not bend, fold and pinch. Also, they can not jump the children. • Do not encouraged to sit at the same location on the edge of the mattress. • To the mattress has always been clean, you should use removable covers